White Beans
White beans in their own juice are an excellent ingredient for many dishes. You can make hummus, add them to hot dishes, or prepare a soup based on them. It saves time spent in the kitchen as it doesn't require soaking or boiling. Rich in vitamins, plant-based protein, and fiber.
Composition
White beans, water, sugar, salt, vinegar, sweet red pepper, garlic, white pepper
Per 100 grams
Energy value
Proteins
Fats
Carbohydrates
- 87 kcal
- 5.3 g
- 0.2 g
- 16 g
Storage conditions
Store the canned product at a temperature from 0°C to +25°C with a relative humidity of no more than 75%. After opening, store the product at a temperature of (4 ± 2)°C for no more than 24 hours. It is not recommended to store in an open can.
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100 g of the product contains:
Fats
0.1 g
SFA
0 g
Trans Fats
0 g
Table Salt*
0.16 g
Added Sugar
0 g
*Table salt (sodium) — an essential component of any canned product, and in our products, it is present in minimal quantities.
Recipes
with this ingredient
Spicy tabbouleh with corn and beans
15 min
180 kcal
Ingredients
- Corn without sugar Bonduelle1/3 can (120g)
- Red beans without sugar Bonduelle1/3 can (120g)
- Quinoa150 g
- Red onion1 pc
- Avocado1 pc
- Cherry tomatoes150 g
- Green chili pepper30 g
- Parsley10 g
- Cilantro10 g
- Garlic2 cloves
- Sweet chili sauce3 tbsp
- Soy sauce2 tbsp
- Olive oil4 tbsp